Watching soap operas….”NOT”!

reading Cosmo….hardly!…๐Ÿ˜ฉ

doing their nails…..wrong again…๐Ÿ˜‰

……what they did do is kick some butt around the country๐Ÿ’ช๐Ÿ†๐Ÿ…๐Ÿ˜‰

Shelly Allen first kicked it into gear with……


then ….

Susan “Lynn”Cooke ..

decided to join the fun….

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and of course ….Laura Drake Cole was training hard…”Ironman” hard๐Ÿ’ช

But hey…don’t forget our new mascot; Bandi, he wasn’t just sitting still eating milkbones….

see you in July….

USATF Outdoor Masters National Championships….

Here we come๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ…

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