2016 Triple Crown:
New Balance Tampa Master Racer Lynn and Terri showed up and took 1st and 2nd. Great job!
Here is what Lynn had to say about this race:
Great race put together by Coach Dror Vaknin, that attracts top local runners who come out every year to race together at the University of Tampa track in a yearly series of 3 races. This was the first leg of 3, the first being a 1 mile, the 2nd a 2 mile and the last is a 5k. It is one of the few races that is age graded resulting in every age having a fair chance to be the overall winner based on age adjusted performance. It was a super hot and humid night with a wonderful field of fast runners to compete with. -Lynn
|2016 Triple Crown|
|Brooks Mile 7/9/2016|
|Lynn Cooke||57||F||5:49||4:40||fastest age grade female|
Women’s Running Magazine took some tips from Lynn on injury prevention for Masters Athletes.
Read more at http://womensrunning.competitor.com/2016/07/health-wellness/injury-prevention/injury-prevention-tips-masters-athletes_62184#IXRrrL2yDj8kCtcX.99